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The Gourd: Cultivation, Health Benefits, and Medicinal Properties
Introduction
Gourds belong to the Cucurbitaceae family and are widely cultivated for their edible fruit, ornamental uses, and medicinal properties. Varieties include bottle gourd, bitter gourd, ash gourd, ridge gourd, and snake gourd. Each type has unique nutritional and healing properties. This article offers a comprehensive guide to gourd cultivation, its health benefits, and medicinal applications.