The Siru Keerai (Tropical Amaranth), With cultivation. Health Benefits, and The Medicinal Properties Here's an overview of the entire process Descriptions That All Detailed - Article :-

 

Siru Keerai (Tropical Amaranth): Cultivation, Health Benefits, and Medicinal Properties :-

Introduction

Siru Keerai (Amaranthus tricolor), also known as Tropical Amaranth, is a highly nutritious green leafy vegetable widely consumed in South India and other tropical regions. Rich in vitamins, minerals, iron, and antioxidants, Siru Keerai is a traditional superfood that has been part of Indian diets for centuries. Apart from being a staple in everyday cooking, it also holds medicinal properties in Ayurveda and Siddha medicine.

This article explains how Siru Keerai is cultivated, its health benefits, and medicinal uses in detail.