🌱 The Beetroot (Beta vulgaris): Cultivation, Health Benefits, and Medicinal Properties
🥕 Introduction
Beetroot (Beta vulgaris), commonly known as table beet, is a highly nutritious root vegetable belonging to the Amaranthaceae family. It is widely cultivated for its edible taproot and leafy greens. Known for its deep red-purple color, earthy flavor, and numerous health benefits, beetroot is a superfood valued in both culinary and medicinal uses.
