🌿 Bermuda Grass (Arugampul / Cynodon dactylon): Nature, Health Benefits & Role in Psychiatry :-
🌱 Introduction
Arugampul (Tamil: à®…à®°ுகம்புல்), known globally as Bermuda Grass, is one of the most sacred and medicinally powerful grasses in Siddha and Ayurveda. Regarded as a tridosha-balancing herb, it carries cooling, detoxifying, anti-inflammatory, and rejuvenating properties.
It is used in:
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Traditional medicine
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Sacred rituals
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Skin and wound healing
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Diabetes management
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Mental health and stress relief
This article explains its nature, health benefits, psychiatric aspects, traditional usage, dosage, and SEO keywords.
