🌿 The Broccoli – Cultivation, Health Benefits, and Medicinal Properties
🥦 Introduction
Broccoli (Brassica oleracea var. italica) is a highly nutritious green vegetable belonging to the cabbage family. Known as a “superfood,” it is packed with vitamins, minerals, and antioxidants that support overall health and disease prevention. Broccoli is cultivated across the world for its edible flower heads, tender stems, and high nutritional value.
