The Brussels Sprouts – Cultivation, Health Benefits, and Medicinal Properties
Introduction
Brussels sprouts (Brassica oleracea var. gemmifera) are small, cabbage-like vegetables belonging to the cruciferous family. They are widely grown for their edible buds, which resemble miniature cabbages and are rich in vitamins, antioxidants, and fiber. Native to Belgium, these nutrient-packed greens are now cultivated globally for their exceptional health and medicinal properties.
