🌿 The Holy Basil (Tulsi): Nature, Health Benefits, Medicinal Properties, and Its Role in Psychiatry
Introduction
Holy Basil, commonly known as Tulsi (Ocimum sanctum / Ocimum tenuiflorum), is one of the most revered medicinal plants in Ayurveda. Often called the “Queen of Herbs”, Tulsi is known for its powerful therapeutic properties, spiritual significance, and centuries-old usage in Indian traditional medicine. Modern science has validated many of its benefits, especially in mental health and stress management.
