The Vallaarai (Centella Asiatica): Its Nature, Health Benefits, and Role in Psychiatry :-
Introduction
Vallaarai (Botanical name: Centella asiatica), also known as Gotu Kola, Indian Pennywort, or Mandukaparni, is a sacred herb in Ayurveda and Siddha. Known as the Herb of Longevity, Vallaarai has been used for centuries to improve memory, nerve strength, mental clarity, and overall wellness.
Because of its nootropic (brain-enhancing), neuroprotective, and calming properties, Vallaarai is widely used in psychiatry, neurology, and cognitive health treatments.
